Highlights from this issue include:

Camels and Caravans
Zel Allen brings the cuisine of Afghanistan to the vegan table.

The Vegan Teen Athlete
VRG dietetic intern Julia Driggers discusses eating right, fueling up for competition, and dealing with coaches and teammates.

2009 VRG Scholarship Runner-Up Entry

Matzo Desserts and Vegan Easter Eggs
Chef Nancy Berkoff makes scrumptious spring holiday treats!

Seasonal Meals
Peggy Rynk uses fresh produce to create salads, entreés, and more.

"My VRG Internship"
High school intern Erin Smith and college intern Kristen Lambert relate their experiences working with The VRG.

VJ‘s Essay Contest Winners

Alternatives to Meat for a Typical Camp Menu

Vegetarian Action
Cakewalk Baking Company, by Kristen Lambert

Click here to view the rest of this issue.

To join VRG and receive The Vegetarian Journal in print either:

* join online with $25
* call (410) 366-8343 and order by phone with your Mastercard® or Visa®
* or complete this form and mail or fax it to:

The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Fax: (410) 366-8804

Thanks to VRG volunteer Celina Chung for her help in converting articles into HTML!