Do You Callou?
Posted on
November 18, 2010 by
The VRG Blog Editor
Thanks to Gia’s Irie Kitchen for sharing this recipe for callou, a Caribbean/African dish.
DO YOU CALLOU?
Ingredients:
- 1 pound callou (also known as “callaloo”, a green leafy vegetable; this can be found in markets that sell West Indian foods)
- 8 oz vegetable broth
- ½ cup chopped onion
- ½ cup chopped green bell pepper
- ¼ cup chopped seeded tomato
- 1 half scotch bonnet chopped
- 1T smoked soy chips
- olive oil
- 1 tsp lime juice
Directions: Sauté onions, peppers, soy chips, garlic and scotch bonnet in olive oil, fold in callou and tomato add veggie broth and simmer till callou is tender.
Click here to purchase a copy of Gia’s Irie Kitchen for more Caribbean and African vegetarian recipes.
