Vegetarian Substitutions and Veggie Burger Recipes
Looking for ideas on how to make regular recipes vegetarian, or a good veggie burger recipe?
To complement her article in the March 2013 issue of MASSAGE Magazine, “A Vegetarian Diet: Good for Your Body, Good for the Planet,” Nancy Berkoff, R.D., VRG’s Food Service Advisor, has written this online article with substitution ideas and several recipes: http://www.massagemag.com/News/massage-news.php?id=13698&catid=337&title=vegetarian-recipes
I looked at the recipi how to make a vegetarian burger and I saw a lot of mistakes. Like they say to use silk tofu and to use a blender to mix the ingredients.
This is not the right way to make the mix. The texture will be too smooth.
It is much better to use your hands.
I would never use any canned food like they suggest you do.
If you like better vegetarian health food ideas, I invite you to see the preview of this new funky vegetarian cookbook called Love Delight.
Here is the link: http://alturl.com/kpykw
Please have a look. You are invited to like the page,
kind regards,
Miriam Barendsen