Protein and the Vegan Diet
Posted on
April 12, 2013 by
The VRG Blog Editor
How many times has someone asked you how you can get enough protein on a vegan or vegetarian diet?
We’ve just published the 5th edition of Simply Vegan and updated the nutrition section, including Protein in the Vegan Diet. The section includes helpful charts showing how much protein is found in common foods vegetarians/vegans eat, which you can see here: http://www.vrg.org/nutrition/protein.php
Click here to purchase the updated edition of Simply Vegan
