HEALTHY EATING ON A BUDGET
Posted on
May 30, 2014 by
The VRG Blog Editor
These inexpensive recipes from the United States Department of Agriculture
can be prepared vegan.
Apple Cinnamon Bars
Brown Rice Pilaf
Cous Cous with Peas and Onions
Easy Red Beans and Rice
Herbed Vegetables
Lemon Spinach
Lentil Stew
Tofu salad
Several more would be easy to veganize.
Go to:
http://www.choosemyplate.gov/budget/downloads/2WeekMenuCookbook.pdf
For more ideas on a budget, see
http://www.dailyfinance.com/2014/01/18/7-foods-to-buy-when-you-are-broke/?icid=maing-grid7
https://www.vrg.org/vrgnews/2014jan.php#s3
http://www.vrg.org/journal/vj2003issue1/2003_issue1_quick.php
https://www.vrg.org/journal/vj2006issue2/2006_issue2_mealplans.php
