SMOOTHIES
By Lily Donofrio
For each smoothie recipe, mix all the ingredients in a blender and serve.
Watermelon Cooler
½ cup chopped watermelon
1 cup ice
¾ cup coconut water
Mint sprig to garnish
Chunky Monkey
½ banana
3 Tablespoons peanut butter
¾ cup almond milk
¾ cup ice
2 Tablespoons cocoa powder
Strawberry Banana
½ cup chopped strawberries
½ banana
¼ cup silken tofu
1 cup ice
¾ cup almond milk
When Life Gives You Lemons
½ cup raspberries
¾ cup lemonade
½ banana
1 cup ice
Café Healthy
½ cup coffee
½ banana
2 Tablespoons cocoa powder
3 Tablespoons peanut butter
¼ cup almond milk
1 cup ice
Be Green
½ peach
½ cup mango
1 cup spinach
½ cup orange juice
1 cup ice
Very Berry
¼ cup raspberries
¼ cup blueberries
¼ cup chopped strawberries
¾ cup soy milk
1 cup ice
Hidden Veggie
½ cup blueberries
½ frozen banana
½ cup ice
¾ cup almond milk
1 shot of wheatgrass
Sweetener if inclined
Lily wrote this article while doing an internship with The Vegetarian Resource Group.