PLANTS 4 LIFE
*Are you confused about today’s food… what’s healthy, what’s not?
*Do you want to know how to incorporate more plants into your diet?
*What’s so great about fiber?
*Do you know why you should not be hungry?
*Do you want some easy tips for good nutrition?
*If you have more fruits, veggies, grains & legumes in your diet will you get enough protein?

If you would like answers to these and many other food questions, come to a Plant-Exclusive Nutrition presentation at the Falls Church Community Center in Falls Church, VA on Saturday, October 10th, 2015 from 4 to 6:30 pm. It is taught by a Registered Nurse with over 24 years of personal experience on a plant-exclusive diet.

There will be 2 food demonstrations, suggestions on how to eat healthy for less, resources you can use in your own kitchen, handouts, and refreshments.

Cost is $10 in advance, $15 at the door. Space is limited
To register, email [email protected] or call 703 898-5135.