The Vegetarian Resource Group Blog

Do vegans have to take vitamin B12 supplements?

Posted on December 14, 2015 by The VRG Blog Editor

nutritionhotline

Reed Mangels, PhD, RD, answers this question in her recent Nutrition Hotline column that runs in each issue of Vegetarian Journal.

To see the entire article go to:
http://www.vrg.org/journal/vj2015issue4/2015_issue4_nutrition_hotline.php

To subscribe to Vegetarian Journal visit:
http://www.vrg.org/bookstore/index.php?main_page=index&cPath=3

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The contents of this website and our other publications, including The Vegan Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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Do vegans have to take vitamin B12 supplements?

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