The Vegetarian Resource Group Blog

Do vegans have to take vitamin B12 supplements?

Posted on December 14, 2015 by The VRG Blog Editor

nutritionhotline

Reed Mangels, PhD, RD, answers this question in her recent Nutrition Hotline column that runs in each issue of Vegetarian Journal.

To see the entire article go to:
http://www.vrg.org/journal/vj2015issue4/2015_issue4_nutrition_hotline.php

To subscribe to Vegetarian Journal visit:
http://www.vrg.org/bookstore/index.php?main_page=index&cPath=3

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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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Do vegans have to take vitamin B12 supplements?

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