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Scientific Updates on Veggie Diets from the Latest Issue of Vegetarian Journal

Each issue of Vegetarian Journal features a column called Scientific Update by Reed Mangels, PhD, RD. In the latest issue topics include:

More Beans Could Mean a Reduced Risk of Type 2 Diabetes
Benefits of Plant Protein
Weight Loss without Counting Calories
Vegetarians and Gallbladder Disease
Healthy vs. Less Healthy Plant Foods

Find the complete article here: http://www.vrg.org/journal/vj2017issue4/2017_issue4_scientific_update.php

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