Two Vegetarian Resource Group interns were assisting people at a farmers’ market VRG outreach booth. Because there were so many questions on protein, they created this protein for Vegans and Vegetarians handout. See: https://www.vrg.org/nutrition/Protein-1.pdf
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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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