By Reed Mangels, PhD, RD

We recently reported on plant milks that are not fortified with vitamin B12: https://www.vrg.org/blog/2018/07/10/does-your-favorite-plant-milk-provide-vitamin-b12/.

Here’s a list of products that, as of July, 2018, based on website information and product labels, are fortified with vitamin B12:

•Almond Dream Enriched almond milks
•Almond Dream Pumpkin Spice almond milk
•Bolthouse Farms plant protein milks
•Cashew Dream cashew drinks
•Coconut Dream coconut drinks
•Dream Blends coconut/almond/chia, almond/cashew/hazelnut, and rice/quinoa drinks
•Dream Boosted almond milks
•Dream Boosted coconut milks
•Edensoy Extra soymilks
•Good Karma flax milks
•Milkadamia macadamia milks except Latte da Barrista
•Oatly! oat milks
•Pacific Foods coconut beverages
•Pacific Foods hemp beverages except unsweetened beverages
•Pacific Foods Ultrasoy soy beverages
•Rice Dream Enriched rice milks
•Rice Dream Enriched Sprouted rice milks
•Silk coconut milks
•Silk soymilks
•So Delicious cashew milks
•So Delicious original, unsweetened, sugar-free, vanilla unsweetened, and vanilla coconut milks
•Soy Dream enriched soymilks
•Tempt hemp milks
•Trader Joe’s coconut milks
•Trader Joe’s rice milks
•Trader Joe’s refrigerated soymilks
•Veggemo veggie milks
•WestSoy Plus soymilks
•Wildwood soymilks
•365 almond milks
•365 soymilks
•8th Continent soymilks

This is not an exhaustive list so if you’re aware of other plant milks, please send us a photo of the front of the package and the Nutrition Facts label and we’ll update our listing.

We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

You can read more about vitamin B12 here: Vitamin B12