Reed Mangels, PhD, RD (Vegetarian Resource Group Nutrition Advisor) recently updated information in a section of VRG’s book Simply Vegan on the Calcium Content of Selected Vegan Foods. This information appears on VRG’s website here: https://www.vrg.org/nutrition/calcium.php (scroll down to Table 1)
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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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