Vegetarian Resource Group Nutrition Advisor Reed Mangels, PhD, RD answer the following question in the latest Vegetarian Journal Nutrition Hotline column: “I drink several cups of black tea every day. Recently, I found out that I’m anemic, and my doctor told me to stop drinking tea because it could be interfering with iron absorption. Do I really need to give up my tea?”
Do read the entire Nutrition Hotline column, visit: Nutrition Hotline
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