Iron in the Vegan Diet
Posted on
September 24, 2018 by
The VRG Blog Editor
VRG’s Nutrition Advisor Reed Mangels, PhD, RD has recently updated information in an article titled Iron in the Vegan Diet that appears on The Vegetarian Resource Group website. You will find a chart listing the iron content of selected vegan foods, sample vegan menus providing generous amounts of iron, and more.
To read the complete article, visit:
https://www.vrg.org/nutrition/iron.php
To join The Vegetarian Resource Group, go to:
Join The Vegetarian Resource Group
