VRG’s Nutrition Advisor Reed Mangels, PhD, RD has updated an article on VRG’s website titled FAQs About Vitamin D. It includes an updated chart of Vegan Sources of Vitamin D.
You can read the entire article here:
https://www.vrg.org/journal/vj2009issue2/2009_issue2_vitamin_d.php
Join The VRG with $35 via our subscription form, and receive the Vegan Journal for two years and a copy of Simply Vegan!
The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
Sign up for our newsletter to receive recipes, ingredient information, reviews of new products, announcements of new books, free samples of products, and other VRG materials.