Vegan Nutrition in Pregnancy and Childhood
Posted on
June 28, 2019 by
The VRG Blog Editor
If you or someone you know is vegan and thinking of having children, this brochure would be extremely helpful: https://www.vrg.org/nutrition/vegan_pregnancy_brochure.pdf
Included you’ll find vegan nutrition information on the basic needs during pregnancy, basic needs during breastfeeding, as well as the basic needs for infants, toddlers, and school-age kids. There’s also a sample vegan meal plan for vegan pregnancy, a vegan feeding schedule for babies ages 4-12 months, and diet plans for children at various ages.
