Vegan Food Guide
Posted on
October 02, 2020 by
The VRG Blog Editor
Many food guides are not vegan-friendly, so how do you know the number of servings of different foods that you should be consuming on a daily basis as a vegan? For example, how many servings of whole grains should you be eating in a day and what amount is considered a serving? The Vegetarian Resource Group has produced a Vegan Food Guide that provides this information. See: VRG Vegan Food Guide
