Dining Services at University of Maryland College Park has made it easy to find out what is vegan. Menus from each dining hall are posted two weeks in advance at nutrition.umd.edu You can set filters to find out what is vegan, vegetarian, gluten-free etc. The choices for one sample vegan breakfast included: (Vegan) Chicken Breakfast Tacos, Roasted Sweet Potatoes with Spinach and Carrots, Vegan Breakfast Sausage, Vegan Chocolate Chip Pancake, Vegan Cinnamon Apple Barley Pudding, Vegan Cream Cheese, Vegan Sour Cream, Vegan Vanilla Soy Yogurt, Hash Brown Patty, Grits, Oatmeal, Blueberry Compote, Earth Balance Soy Free Spread, and Vegan Pancake.
Take a look at other meals at https://nutrition.umd.edu/
The contents of this posting, our website, and our other publications, including Vegan Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.
