Reed Mangels, PhD, RD recently developed an in-depth guide to going vegan or vegetarian for Psyche, a digital magazine. The guide includes practical ideas for making the change as well as basic nutrition information. You can read her article here.
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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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