Latin American Vegan Foods High in Iron
Posted on
March 07, 2023 by
The VRG Blog Editor
photo by Rissa Miller
Odette Olivares, MSN, has written an article on vegan foods found throughout Latin America that are high in iron. She also provides sample menus providing enough iron for each day both for women and men along with some recipes high in iron.
Read the entire article here: https://www.vrg.org/journal/vj2023issue1/2023_issue1_foods_high_in_iron.php
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