Nutrition Hotline: What About an Oil-Free Diet?
Posted on
December 04, 2023 by
The VRG Blog Editor
In our latest Nutrition Hotline column, a Vegan Journal reader asks, “My husband and I are healthy long-term vegans. Neither of us eat much processed food nor cook with a lot of oil… Is a completely oil-free diet worth the effort? VRG’s Nutrition Advisor, Reed Mangels, PhD, RD, answers their question here: https://www.vrg.org/journal/vj2023issue4/2023_issue4_nutrition_hotline.php
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