As people age their dietary needs change. Here’s a Vegan Menu for Adults 50+ with various caloric needs: https://www.vrg.org/seniors/veganmenusfor51+.pdf
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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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