The Vegetarian Resource Group Blog

Eggs Aren’t Necessary to Make Scrambled “Eggs” or “Omelets”

Posted on February 05, 2025 by The VRG Blog Editor

The spread of Avian Flu has led to the killing of many birds and a sharp increase in egg prices. You can make scrambled “eggs” without using eggs from birds. Chef Nancy Berkoff, EdD, RD, says, “Soft tofu makes a good scramble. Scramble soft tofu with a sprinkle of hot sauce or Tabasco, soy sauce, or miso if you’d like a smooth dish. Pile on the chopped tomatoes, olives, bell peppers, chilies, mushrooms, and green or yellow onions for a hearty scramble.”

Vegan Journal Senior Editor Hannah Kaminsky offers, “Some Americans consume eggs in the morning, but have you heard of the Indian street food sensation taking the world by storm? Bread Omelets wrap up a fusion of French toast, scrambled eggs, and an egg sandwich all in one neat package. My vegan version is made with chickpea flour seasoned with black salt for the same sensation, without the eggs or dairy. Find her recipe in this article: https://www.vrg.org/journal/vj2021issue1/2021_issue1_breakfasts_savor.php

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