QUALIFIED CHARITABLE DISTRIBUTIONS (QCD)
The Internal Revenue Service states that individual retirement arrangement (IRA) owners age 70½ or over can transfer up to $100,000…
Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
Hannah Kaminsky Shares Pies to Savor
The latest issue of Vegan Journal features “Pies to Savor,” by Senior Editor Hannah Kaminsky. Recipes include: Wholesome Whole Wheat…
2024 Update: Does Your Favorite Plant Milk Provide Vitamin B12?
by Reed Mangels, PhD, RD Vegans get vitamin B12, an essential vitamin, from foods fortified with vitamin B12 and/or from…
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Be sure to follow The Vegetarian Resource Group on Instagram: @vegetarianresourcegroup
Thinking About Phosphorous
Phosphorous is an essential part of the diet, both because of its important role in the structure of bones and…
Review of Tofurky Mango Chipotle and Chorizo Sausages
Pioneering meatless makers at Tofurky have continued to innovate with the addition of two new delicious sausage varieties: Mango Chipotle…
Can a Vegan Diet Be an Anti-inflammatory Diet?
by Reed Mangels, PhD, RD Inflammation is a popular topic these days. While acute inflammation is a natural response to…
Sweet and Savory Dips, Gravy, and Sauces for Winter
Chef Kathleen Byrd, wrote an article titled “Heavy Lifting: Sweet and Savory Dips, Gravy, and Sauces for Winter” in a…
Yo Egg is Breaking New Ground
Runny yolks, long held as the holy grail for egg lovers, have been out of easy reach for vegan alternatives.…