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Latin American Vegan Foods High in Calcium

By Odette Olivares, VRG Intern Latin American gastronomy is the result of traditional indigenous cuisine enriched by ingredients that Spaniards,…

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Nutrition Hotline: I’m scheduled for elective surgery in a few months. What do I need to do to make sure I can continue to follow my vegan diet in the five days that I will be in the hospital?

Each issue of Vegetarian Journal features a column titled Nutrition Hotline. In the latest issue guest writer Camryn Bell addresses…

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Grow Parsley in Your Home and Use it When Cooking!

By Chef Nancy Berkoff, EdD, RD It’s the time of year to bring nature inside, to perk up the air…

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Join the Discussion with 520+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - A veggie book for children. - Sharing a veggie cooking video and vegan recipes.…

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Soy and Children

Soy foods photo from PCRM By Reed Mangels, PhD, RD When I was teaching undergraduate nutrition, I asked students to…

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Rolling and Molding Rice

By Chef Nancy Berkoff, RD, EdD To mold or shape rice for an elegant or fun presentation, select short-grained rice.…

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Cranberry/Orange Eggnog Pound Cake

Photo by Rissa Miller By Rissa Miller, Vegetarian Journal Senior Editor 1/4 cup Ener-G Egg replacer powder 1/2 cup warm…

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Please Show Your Support for all the Good Work The Vegetarian Resource Group Does Year-Round by Donating to VRG!

Despite the present pandemic, The Vegetarian Resource Group continues to be very busy on a daily basis. Below are some…

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Vegan Product Reviews in Vegetarian Journal

Each issue of Vegetarian Journal features reviews of products we really like. The latest issue features reviews of High Peaks…

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Veganized Traditional Southern New Year’s Fare

Are you looking to put a new spin on your New Year’s Eve/Day meal? If so, a previous Vegetarian Journal…

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