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Nutrition Hotline: What to Do if Pregnant and Anemic

Each issue of Vegetarian Journal contains a column called Nutrition Hotline written by Reed Mangels, PhD, RD. Her recent column…

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My Experience with Veganized Mexican Recipes

By Lucia Rivera, VRG Intern “Family, Tradition, Cultura. All gone vegan while preserving and celebrating Mexican regional cuisine,” is the…

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No Oil Mashed Potatoes

By Rissa Miller, Senior Editor Vegetarian Journal (Serves 4) 5-6 Yukon Gold potatoes, skins-on, cubed ½ cup to ¾ cup…

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Join the Discussion with 500+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - Info about the launching of an occasional So Many Kids in the Kitchen group…

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Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada

Lasagna Bolognese with Ricotta Mozzarella from BAIA The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the…

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Cheezy Crackers

By Rissa Miller, Senior Editor Vegetarian Journal (Makes about 60 crackers) 1 cup all purpose flour ¼ cup nutritional yeast…

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Maryland Vegan Restaurant Week Extended Through August 23rd, 2020!

Support vegan restaurants in Maryland during Vegan Restaurant Week which has now been extended through August 23rd, 2020. See: https://www.mdveganeats.com/ and…

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WIC Programs Offer Foods for Vegans

By Reed Mangels, PhD, RD In these economically challenging times, the WIC (Women, Infants, Children) Program can be a help…

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Salt and Pepper Almond Crackers

By Rissa Miller, Senior Editor Vegetarian Journal (Makes about 40 crackers) 2 cups almond flour 2 Tablespoons ground flaxseed meal…

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Ginger Cranberry Quick Bread

By Rissa Miller, Senior Editor Vegetarian Journal (Makes 12 slices) Non-stick spray 3 Tablespoons ground flax seed meal 6 Tablespoons…

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