Quick Breakfast in a Mug or Travel Cup
In a Vegan Cooking Tips column that previously ran in Vegan Journal, Chef Nancy Berkoff said breakfast in a mug…
NIH’s Office of Dietary Supplements Offers a Helpful Dietary Supplement Label Database
By Reed Mangels, PhD, RD Suppose that you visit your obstetrician and learn that you need to begin taking a…
The Vegetarian Resource Group’s $30,000 Scholarship Program for Graduating High School Seniors in the USA
Thank you to more generous donors, in 2023 The Vegetarian Resource Group will be awarding $30,000 in college scholarships! Deadline…
Comfort Food: A Special Treat to Celebrate Valentine’s Day
Are you still looking for a Valentine’s Day gift? If so, you might want to prepare a vegan meal for…
Vegan Nutrition in Pregnancy and Childhood
If you or someone you know is looking for vegan nutrition information to use during pregnancy and once your child…
Quick and Easy Ideas to Prepare Eggplant Dishes
Chef Nancy Berkoff shares tips on different ways to incorporate eggplant into vegan dishes. See: https://www.vrg.org/journal/vj2021issue4/2021_issue4_cooking_tips.php
Building Muscles
By Reed Mangels, PhD, RD According to the comprehensive book, Plant-based Sports Nutrition, doing resistance exercise and eating protein both…
Vegan Information Available in Spanish
The Vegetarian Resource Group has an extensive section on their website in Spanish. Feel free to share this information: https://www.vrg.org/nutshell/information_in_Spanish.htm…
Quick and Easy Ideas to Prepare Dishes with Nuts
Chef Nancy Berkoff shares tips on how to incorporate nuts into vegan dishes. See: https://www.vrg.org/journal/vj2021issue1/2021_issue1_cooking_tips.php
Enjoy Dining Out for Breakfast or Brunch in Philadelphia, Pennsylvania
Nothing beats eating out for breakfast and/or brunch! Here’s a couple of delicious options in Philadelphia, PA: Bar Bombón (Saturday…