Debra Daniels-Zeller article titled Healthy Vegan Dishes on a Budget! provides tips on how to save money when preparing vegan meals and also shares recipes for:
Spicy Black Beans
Grilled Pepper and Quinoa-Millet Salad with Raspberry Vinaigrette
Zucchini-Corn Chowder with Tomatoes
Kidney Bean-Sweet Potato Stew
Lemon Cornbread
Lemon-Carrot Coleslaw
Tofu-Broccoli Noodle Bowl

You can read the entire article here:
http://www.vrg.org/journal/vj2017issue3/2017_issue3_dishes_budget.php

Subscribe to Vegan Journal by visiting: http://www.vrg.org/member/2013sv.php

Greek Zucchini Carpaccio photo by Hannah Kaminsky

Hannah Kaminsky is the author of several vegan cookbooks and wrote an article titled “From A to Zucchini” in a previous Journal. Zucchini is a relatively inexpensive vegetable and easy to find in stores. Enjoy recipes for Greek Zucchini Carpaccio; Falafel-Stuffed Zucchini, BBQ Zucchini Chips; Zucchini Pâté; and Zucchin Bread Thumbprints.

Read the entire article with recipes here: https://www.vrg.org/journal/vj2020issue2/2020_issue2_a_zucchini.php

To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php

Photo by Rissa Miller

Are you getting tired of avocado toast and looking for some other creative toasts? Raise a Toast by Jason Yowell includes recipes for Frico Caprese; Mushroom Medley Toasts with Herbed Cashew Cheeze (photo by Rissa Miller); Seitan “Brat” Crostini; Sweet Potato Toasts with Beet Purée; BLT Toasts; and Sweet Cream & Fruit Tartine.

Read the entire article here: Raise a Toast

To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php

Molecular farming is a platform to produce plants that express animal proteins. A CEO of a company using this technique was interviewed by Food Navigator and talks about labeling concerns. He believes labeling is a thorny issue, the product is not actually animal-free, though cruelty-free, and that the industry should be transparent with the final consumer.

To see article, go to: Animal proteins… made by plants? ‘Molecular farming’ co Moolec Science to go public via SPAC 15-Jun-2022 By Elaine Watson

The contents of this posting, our website and our other publications, including Vegetarian Journal and Vegan Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

For short cooking video, see https://youtu.be/84T8Nph3NGU

Enjoy this Chili Fries recipe and other low-cost vegan dishes from Skyler Kilmer. See: https://www.vrg.org/blog/2020/10/15/vegan-at-the-dollar-tree-store/

Mocktail photos by Rissa Miller

Are you craving a creative chilled non-alcoholic beverage? Previously the Journal featured an article titled “Non-Alcholic Thirst Quenchers,” by Mikiel Peratino. Mikiel is a former assistant manager and bartender at Great Sage vegan restaurant in Maryland. Enjoy recipes for Strawberry Fauxjito; Virgin Piña Colada; Warm Golden Pumpkin; Black Rose Mule; Watermelon Cooler; S’mores Mudslide; Virgin Cucumber Basil Gimlet; and Butterfly Margarita. These drinks look absolutely gorgeous and will bring a smile to your face!

Read the entire article here: https://www.vrg.org/journal/vj2020issue3/2020_issue3_thirst_quenchers.php

To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php

Nothing beats a simple graphic to get the vegan message out! The Vegetarian Resource Group created My Vegan Plate to display on outreach tables at various events. If you live in the United States, you can request copies of this handout to distribute by emailing us at [email protected]

You can view the handout here: https://www.vrg.org/nutshell/MyVeganPlate.pdf

This same handout can also be read in Spanish here: https://www.vrg.org/images/miplatovegano.jpg

We also have a version you can print out for kids to color on: https://www.vrg.org/nutshell/MyVeganPlateCP.pdf

Donations towards this outreach are always appreciated: www.vrg.org/donate

Watermelon-Herb-Salad-photo-by-Rissa-Miller

Shannon Cebron offers a number of vegan recipes you can prepare and take with you on your next camping and/or hiking trip. Her previous Journal article “Take it Outside” offers recipes for Curried Tofu Salad Sandwiches, Roasted Garlic Everything Bagel Dip, Watermelon Herb Salad, Trail Mix Cookies, Whole Wheat Banana Bread Muffins, and Kale & Chickpea Scramble Burritos. Read the entire article here: https://www.vrg.org/journal/vj2020issue2/2020_issue2_take_outside.php

Subscribe to Vegan Journal: vrg.org/member/2013sv.php

Deer Run on the Atlantic in Florida Keys

• 3 Place des Arbes (B&B in Felletin, France)
• Acadia’s Oceanside Meadows Inn (Downeast Maine, US)
• Andean Spirit Lodge – Limatambo (vegetarian guesthouse with vegan options; Cusco, Peru)
• Appalachian Trail Adventures(Killington, VT, US)
• Black Sheep Inn (vegan Inn in Hammondsport, NY, US)
• Brookfarm Inn (Lenox, MA, US)
• Brookton Hollow Farm Bed & Breakfast (near Ithaca, NY, US)
• Carmel Valley Lodge (Carmel Valley, CA, US)
• Deer Run on the Atlantic (vegan B&B in Big Pine Key, FL, US)
• Farm Sanctuary Cottages (vegan and part of Farm Sanctuary in Watkins Glen, NY, US)
• Finca de Vida (vegetarian health lodge & healing center with vegan options in Costa Rica)
• Ginger Cat Bed & Breakfast (vegan B&B in Rock Stream, NY, US)
• Harvest Moon Bed & Breakfast (vegetarian B&B with vegan options in Rutland, VT, US)
• Haskell’s House ( vegetarian guest house with vegan options in Ft. Lauderdale, FL, US)
• Haus Sonnenstein Bed & Breakfast (vegetarian B&B with vegan options in Germany)
• The Homestead at Catskill Animal Sanctuary (vegan guest house in Saugerties, NY, US)
• Inn Serendipity (Inn with vegan options in Browntown, WI, US)
• Kingston House Bed & Breakfast (B&B with vegan options in Bermuda)
• La Garnasette (vegetarian guest house with vegan options in Rosieres, France)
• La Maison Du Vert (vegan guest house in Paye D’Auge, France)
• Le Cheval Blanc(vegan B&B in St Antonin-Noble-Val, France)
• Omassim Guesthouse (vegetarian guest house with vegan options in Ericeira, Portugal)
• Park Lane Guest House(vegetarian guest house with vegan options in Austin, TX, US)
• Red Robin Song Guest House (vegan guest house in Lebanon, NY)
• Sewall House Yoga Retreat (vegetarian with vegan options in Island Falls, ME, US)
• Speedwell Forge B&B (B&B with vegan options in Lititz, PA, US)
• The Stanford Inn by the Sea (vegan inn in Mendocino, CA, US)
• Sugar Ridge Retreat Centre (vegetarian center with vegan options in Ontario, Canada)
• Sundogs Bed and Breakfast (vegan B&B in Shepherdstown, WV, US)
• Tenuta Savorgnano Organic Vegetarian B&B (vegetarian B&B with vegan options in Tuscany, Italy)
• Topia Inn(Inn with vegan options in Adams, MA, US)
• The White Pig Bed & Breakfast at Briarcreek Farm (vegan B&B at pig sanctuary in Schuyler, VA, US)

Years ago, The Vegetarian Resource Group ran an article titled Peach Passion. Now that peach season is in full swing, we thought we’d share this piece once again.

Debra Daniels-Zeller provides the following vegan recipes:

CINNAMON-PEACH OATMEAL WITH TOASTED WALNUTS
CREAMY PEACH SALAD DRESSING
LIME-CILANTRO PEACH SALSA
COCONUT-PEACH SOUP
TEMPEH TERIYAKI WITH PEACHES
GRILLED BALSAMIC PEACHES
CARDAMOM-PEACH UPSIDE-DOWN CAKE
PEACH CASHEW CREAM
LEMON-PEACH JASMINE RICE PUDDING

Head to your local farmers’ market and enjoy some fresh peaches today!

The article can be found here: http://www.vrg.org/journal/vj2006issue2/2006_issue2_peach_passion.php

To subscribe to Vegan Journal in the USA, visit: http://www.vrg.org/member/2013sv.php