The Vegetarian Resource Group Blog

Watch this Short Vegan Hash Brown Sheet Pan Casserole Video from VRG

Posted on January 09, 2023 by The VRG Blog Editor

Breakfast, lunch, brunch, dinner, or an anytime snack! This simple recipe by Leslie Gray Street will come together in a snap and please any crowd. Toss together chopped vegetables like mushrooms, Brussels sprouts and red onion, with shredded hash brown, and flavor with smooth cashew cream and salsa. Everything goes on one sheet pan and after 25 minutes in the oven, your meal is ready to garnish and enjoy! Easy enough for a late night snack. Tasty enough to serve to brunch guests.

Go to this VRG video at https://youtu.be/MgFyjYKAUd0

More videos at:
https://www.youtube.com/channel/UCvSyCToa_i9fA4D5CLCAFWw
https://www.vrg.org/veg_videos.php

My Vegan Plate from The Vegetarian Resource Group

Posted on January 09, 2023 by The VRG Blog Editor

Nothing beats a simple graphic to get the vegan message out! The Vegetarian Resource Group created My Vegan Plate to display on outreach tables at various events. If you live in the United States, you can request copies of this handout to distribute by emailing us at [email protected]

You can view the handout here: https://www.vrg.org/nutshell/MyVeganPlate.pdf

This same handout can also be read in Spanish here: https://www.vrg.org/images/miplatovegano.jpg

We also have a version you can print out for kids to color on: https://www.vrg.org/nutshell/MyVeganPlateCP.pdf

Donations towards this outreach are always appreciated: www.vrg.org/donate

Warm Up with Vegan Casseroles

Posted on January 06, 2023 by The VRG Blog Editor

Succotash Gratin photo by Linda Tyler

Linda Tyler’s Casseroles piece in a recent issue of Vegan Journal serves up the following recipes: Tater Tot Breakfast Casserole, Succotash Gratin, Green Bean Casserole, Smashed Potato and Vegetable Bake, Sesame Soy Curls with Rice, and Millet à la Puttanesca. Start cooking today!

Find the recipes here: https://www.vrg.org/journal/vj2022issue4/2022_issue4_casseroles.php

Subscribe to Vegan Journal in the USA only at https://www.vrg.org/member/2013sv.php

$5,000 Vegetarian/Vegan and Animal Rights Award: Vegetarian Resource Group College Scholarship

Posted on January 06, 2023 by The VRG Blog Editor

The Vegetarian Resource Group will be awarding $30,000 in college scholarships to high school seniors graduating in Spring, 2023. $10,000 of these scholarships specifically will be awarded to students of need who are concerned with the ethics of consuming animals, have promoted a veggie lifestyle, and will be future leaders in advocating a vegan society.

Deadline is February 20, 2023. We will accept applications postmarked on or before FEBRUARY 20, 2023. Early submission is encouraged.

Payment will be made to the student’s college (U.S. based only). Winners of the scholarships give permission to release their names to the media. Applications and essays become property of The Vegetarian Resource Group. We will ask semi-finalists for more information. Scholarship winners are contacted by email or telephone. Please look at your email.

Vegetarians do not eat meat, fish, or fowl. Vegans are vegetarians who do not use other animal products such as dairy or eggs.

To apply for the awards, please send below to The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203, or [email protected]

I. When applying, please include the following:

  • Name:
  • Street address:
  • City, State, Zip:
  • Email address:
  • Phone number:
  • Date of birth:
  • Date of expected graduation from high school:
  • Grade average in high school:
  • College(s) applied/accepted to (if known):
  • Anticipated major in college:
  • Parents’ or Guardians’ names:
  • Parents’ or Guardians’ addresses:
  • City, State, Zip:
  • High school principal:
  • Name of one high school teacher:
  • Name of high school:
  • Address of high school:
  • City, State, Zip:
  • People in the vegetarian movement, if any, who know you (Please include contact information):
  • Extracurricular activities (please describe):
  • Favorite subjects in school:
  • How did you hear about the scholarship?
  • Type of vegetarian/vegan

II. Please submit an essay addressing all of the following:

Use as few or as many words as necessary to best sell yourself. Don’t worry about word count.

  1. How you promoted vegetarianism/veganism in your high school and/or community
  2. Animal rights activities
  3. Your successes
  4. Your challenges
  5. What you learned/what you would do different
  6. How you expect to promote vegetarianism/veganism in college and beyond
  7. Your future goals
  8. Your strengths
  9. Your weaknesses
  10. Your “perfect” life in five years
  11. Why you should receive this scholarship/financial need
  12. How you became vegetarian/vegan and why you are vegetarian/vegan
  13. How you define vegetarian
  14. Why vegetarianism is important to you
  15. What else is important to you
  16. What vegetarian foods you would recommend to a non-vegetarian
  17. What restaurants you would recommend to a non-vegetarian.

III. Please also attach:

  1. A copy of your transcripts or report cards for the past two years. (An official copy is not necessary. Photocopies of your report cards will suffice.)
  2. Three or more recommendations (including at least one teacher).
  3. Any documentation related to your promotion of vegetarianism/veganism in high school and/or community including photographs, newspaper stories, etc.

Please send application and attachments to The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203, or [email protected]

For more information call (410) 366-8343 or email [email protected].

Don’t spend extra money on express mail. Save it for your college class materials.

If you would like to donate to additional scholarships or internships, go to www.vrg.org/donate

For information about other scholarships, see https://www.vrg.org/student/scholar.htm

Are You Searching for Vegan Motorcycle Gear?

Posted on January 05, 2023 by The VRG Blog Editor

Here are some options:

Corazzo offers vegan motorcycle jackets and gloves. See www.corazzo.net and search with the word vegan

Motoport offers a non-leather racing glove. The entire glove is made from their Racing Grade Stretch Material Made with Dupont™ Kevlar® Fiber. (No Leather Used On the Entire Glove!) This is the only synthetic material approved for road racing suits. See: https://www.motoport.com/product/motoport-racing-glove/

Olympia Gloves offers several varieties of vegan motorcycle gloves here: shop.olympiagloves.com/collections/vegan-motorcycle-gloves

Learn How to Prepare a Blueberry French Toast Casserole

Posted on January 05, 2023 by The VRG Blog Editor

Try this simple vegan Blueberry French Toast Casserole for your next brunch or breakfast gathering. Using bananas as the base, it pulls together in minutes and can rest in the fridge overnight, all ready to bake the next morning. And just wait until your guests smell the lovely aroma of French Toast Casserole as you pull it from the oven! A wonderful way to begin the day.

See video at: https://youtu.be/Zjd8NkmWhnc

Get the recipe at https://www.vrg.org/journal/vj2019issue3/2019_issue3_blueberry_recipes.php

Join the Discussion with 570+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Posted on January 04, 2023 by The VRG Blog Editor

Recent topics brought up include:

– Looking for Pregnant Vegan/Vegetarian Women for Research Study Participants

– PETA’s Christmas Commercial on YouTube

– Reporter for The Hill is looking for a few vegetarians/vegans for brief interviews

https://www.facebook.com/groups/VRGparentsandkids is intended to be a group that offers support for families raising children on vegan diets and for vegan kids around the world. We envision it as a place to get advice about a wide-variety of topics: pregnancy, birthday parties, school lunches, Halloween, non-leather apparel, cruelty-free products, summer camps, and more. Please use it as a place to share your wisdom, seek advice, or just find a sympathetic ear. The goal is to offer support.

Consequently, any profane, defamatory, offensive, or violent language will be removed. Feel free to disagree, but do so respectfully. Hateful or discriminatory comments regarding race, ethnicity, religion, gender, disability, sexual orientation, or political beliefs will not be tolerated. We expect that posts should relate to vegan diets and lifestyles. The Vegetarian Resource Group reserves the right to monitor all content and ban any user who posts in violation of the above rules, any law or regulation, SPAM, or anything otherwise off topic.

Please share this information with any veggie families that you know! Thanks.

Sweet and Savory Rolls You Can Bake at Home

Posted on January 04, 2023 by The VRG Blog Editor

Vegan Journal Senior Editor Rissa Miller wrote an article titled, On a Roll. She provides vegan recipes for making the dough (including a gluten-free option) or if you’re in a rush how to use vegan canned crescent-style dough. You’ll also find three sweet roll fillings and three savory roll fillings. Start baking today!

Read the complete article here: https://www.vrg.org/journal/vj2020issue1/2020_issue1_on_roll.php

Subscribe to Vegan Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

Vegan Diets in a Nutshell Poster

Posted on January 03, 2023 by The VRG Blog Editor

Share this handy poster with family and friends. You can also print it out and post it on your refrigerator. See: https://www.vrg.org/nutshell/VeganDietsinaNutshellPoster.pdf

Vegan Tikka Masala –Watch this Short Video!

Posted on January 03, 2023 by The VRG Blog Editor

Enjoy this recipe by James Craig Thieman, demonstrated by Vegan Journal editor Rissa Miller.

See video at: https://youtu.be/1wVKxoLByOM

Get the recipe: https://www.vrg.org/journal/vj2020issue3/2020_issue3_bowled_over.php

To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php

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