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For Immediate Release January 28, 2001
Contacts: Jeannie McStay: (410) 366-VEGE
Tamara Gabai: (410) 366-8343

VEGAN MEALS FOR ONE OR TWO
A VALENTINE'S FEAST FOR VEGETARIANS

Does your mate love cooking? A perfect Valentine's gift for the vegetarian is Vegan Meals for One or Two. Each recipe is written to serve one or two people.

TRY THIS ROMANTIC VALENTINE'S DINNER FOR VEGETARIANS

Almond Latte
Tomato Mustard Vinaigrette over you favorite salad greens (This recipe is very South-of-France)
Pasta in Paradise
Vegetables Provencale
Pears in Parchment (This is an elegant dessert. Pur�e some raspberries or strawberries so you can serve the pears on a pink palette.)
Latin A.M. Chocolate

Above dishes are from Vegan Meals for One or Two.
For recipes visit www.vrg.org>.

To receive a copy of the 216-page Vegan Meals for One or Two (ISBN 0-931411-23-8) by Nancy Berkoff, send $15 (including postage) to The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203. Call (410) 366-8343 or visit www.vrg.org.

Chef Nancy Berkoff is a vegetarian registered dietitian who has cooked meals for one to a thousand; for movie stars and lucky newspaper readers. She is author of Vegan in Volume, conducts an on-line vegetarian foodservice course, and teaches budding chefs at Los Angeles Trade Technical College. Nancy earned a food technology degree from Rutgers University and a doctorate of Education from Nova University. She has written for the Orange County Register, National Culinary Review, and Chef Magazine.

The Vegetarian Resource Group is a non-profit organization which educates the public about vegetarianism. Vegetarians do not eat meat, fish, or fowl. Vegans are vegetarians who do not use other animal products, such as dairy or eggs. For more information on vegetarian diets or ordering Vegan Meals for One or Two, visit www.vrg.org; call (410) 366-8343; or write to VRG, P.O. Box 1463, Baltimore, MD 21203.

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