Vegetarian Journal 2009 Issue 4
Features
Edible Vegan Gifts for the Holidays
Chef Nancy Berkoff makes festive presents for all occasions.
Vegan Munchies
Liven up your next party with Peggy Rynck's ideas.
How Many Vegetarians Are There?
Get the results of the latest VRG poll!
Menu Selection for Vegan Renal Patients
Nancy Berkoff, RD, EdD, brings you another Foodservice Update.
VRG Awards Two $5,000 Scholarships
Calcium Content of Popular Indian Vegetarian Dishes and Ingredients
Navnidhee Batra, MS, looks at nutrition info for many foods.
Departments
Nutrition Hotline
Should I take herbal supplements?
WestSoy Vegetarian Stir-Fry Strips Do Not Contain Honey
Vegan Cooking Tips
Quick-and-Easy Holiday Foods, by Chef Nancy Berkoff
Notes from the VRG Scientific Department
Vegetarian Action
The Vegetarian Asian Kitchen, by Julia Driggers
Back Cover
Vegan Nutrition in Pregnancy and Childhood Brochure