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The Vegetarian Journal is one project of The Vegetarian Resource Group. We are a nonprofit organization that educates the public about vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
To join VRG and receive Vegetarian Journal in the USA, join online or send $25 to:
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Vegetarian Journal 2013 Issue 3
Features
- A Vegan Taste of Ecuador
- Gianna Mautone shares creative dishes from Ecuador.
- Lunchbox Items for Kids
- Convenient packaged foods to use when in a crunch.
- 10 Vegan Menus for Adults 51+
- Christine Kasum Sexton, MPH, created menus in a range of calorie counts, including low-income options.
- Linda Valley Villa
- Independent living establishment offers veggie meals.
- What's really in This?
- Jeanne Yacoubou, MS, offers tips for obtaining ingredient information
from food companies. - Chinese Cooking
- Yasmin Radbod shares what she learned about preparing vegan
Chinese cusine while studying abroad. - Vegan Guide to Leather Alternatives
Departments
- Nutrition Hotline
- The stability of iodine in iodized salt, and does lack of sleep lead to weight gain?
- Note from the Coordinators
- Letters to the Editors
- Notes from The VRG Scientific Department
- Vegan Cooking Tips
- Quick and Easy Dishes for Seniors, by Chef Nancy Berkoff, RD, EdD
- Scientific Update
- Book Reviews
- Veggie Bits
- Vegetarian Action
- MooShoes vegan shoe store, by Rebecca Kaplan
- Back Cover
- Vegan in Volume; Veggie Pride; Cover Shoot
