Vegetarian Journal's Guide to Vegetarian and Vegan Restaurants in the U.S. and Canada

Hawaii

Aiea Haiku Haleiwa Hana Hanalei Hilo Honolulu Kahuku Kahului Kailua Kailua-Kona Kapaa Kapolei Kihei Lahaina Pahoa Paia

Aiea

·Down to Earth

98-211Pali Momi St., Aiea, HI 96701

(808) 488-1375

Vegetarian/natural foods store/deli/organic. Down to Earth is an all-vegetarian natural foods store with a focus on organic ingredients. Their deli features a hot food bar, cold salad bar, a made-to-order sandwich menu, grab-and-go options, and a wide variety of eggless desserts. Try items such as a Mock Chicken Salad Wrap, Vegetarian Reuben, and Fresh Mex Burrito. West of Honolulu, the Aiea store is located in the Pearlridge Center, beside Jamba Juice.

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Haiku

·Veg-Out Restaurant

810 Kokomo Rd., Haiku, HI 96708

(808) 575-5320

Vegetarian/eclectic. Veg-Out offers vegetarian cuisine "Maui Style." Any item can easily be made vegan by removing the cheese. Choose from Italian, Mexican, Far East, and Middle Eastern dishes. Their 'Freedom Pizza' is a favorite; it's vegan and comes topped with garlic, peppers, onion, tomato, mushroom, tofu, zucchini, pesto, and nutritional yeast. Don't forget the little ones; choose from the keiki (kids) menu. Veg-Out is a small café setting located in a strip mall.

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Haleiwa

·The Beet Box

66-437 Kamehameha Hwy., Ste.104, Haleiwa, HI 96712

(808) 637-3000

Vegetarian/café/juice bar. The Beet Box is a small vegetarian restaurant with two locations, both on O‘ahu. From acai bowls and burritos to burgers and smoothies, they have a variety of options to choose from. They even have a kids menu!

··The Cosmic Kitchen

Celestial Natural Foods, 66-443 Kamehameha Hwy., Haleiwa, HI 96712

(808) 637-4540

Vegan. Minutes from the beaches on the North Shore of Oahu, this restaurant offers organic and locally grown produce whenever possible. Enjoy sandwiches including a vegan egg salad sandwich, eggplant sandwich, a tunaless melt, and others. Also enjoy the soup of the day and smoothies.

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Hana

··Coconut Glen's

Mile 27 1/2 Hana Hwy., Hana, HI 96708

(808) 248-4876

Vegan/ice cream stand/organic. Located at a half-mile marker along the eastern edge of the island of Maui, Coconut Glen's is a bit out of the way. If you do find yourself there, however, treat yourself to some of their HOMEMADE vegan coconut ice cream. Try the original, or a wide variety of rotating flavors, but either way, bring cash.

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Hanalei

(For restaurant listings in the surrounding areas, see Kilauea.)

Postcards Café

5-5075 Kuhio Hwy. # A, Hanalei, HI 96714

(808) 826-1191

Natural foods. Enjoy a wide variety of vegetarian dishes in a charming "old Hawaii" setting. Featured dishes include Marinated Grilled Italian Veggies, Thai Spring Rolls, Polenta Triangles, Nori Rolls, Taro Burgers (made from grated taro, tempeh, and whole grains), enchiladas, quesadillas, soups, salads, and much more.

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Hilo

Abundant Life Natural Foods & Café

292 Kamehameha Ave., Hilo, HI 96720

(808) 935-7411

Natural foods. This establishment offers a full deli with a hot table that is 97 percent vegetarian, except for one dish that contains fish and tuna sanwiches. Most of the ingredients are organic, and they offer lots of vegan options, raw dishes, and desserts.

Island Naturals Market & Deli

1221 Kilauea Ave., Hilo, HI 96720

(808) 935-5533

Natural foods deli. Island Naturals Market & Deli offers local Hawaiian-style and international dishes. They have sandwiches and hot and cold buffet-style foods. Specials change daily. The Hilo store is centrally located in downtown Hilo at the Hilo Shopping Center.

Maui Tacos

111 E. Puainako St., Ste. 605, Hilo, HI 96720

(808) 959-0359

Mexican. Maui Tacos is very veg-friendly and has many locations on different islands. Their menu includes several burritos, tacos, and bowls that either are or can easily be made vegan. Beans are cooked without lard (even the refried beans!). A salsa bar lets you add just the right amount of heat to your meal. Try the Vegetarian Bowl which is comprised of beans, rice, greens, tomatoes, corn chips, and cooked potatoes. Please note that menu items, services offered, and hours may vary at each location. Maui Tacos in Hilo is located in the food court at the Prince Kuhio Plaza.

·Sweet Cane Café

48 Kamana St., Hilo, HI 96720

(808) 934-0002

Vegetarian/café/juice bar. Sweet Cane Cafe focuses on local fare and a farm-to-table experience. Many dishes feature local ingredients and including produce from their own family farm. Check out fun options like the Pickled Pepper Sandwich or the Poi Bowl. Note that all menu options can be made vegan or gluten free. Check out the daily dessert suggestions as well

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Honolulu

(For restaurant listings in the surrounding areas, see Aiea.)

·‘Olena Café

1631 Kapiolani Blvd., Ste. 2,, Honolulu, HI 96814

(808) 941-9342

Vegetarian café. Mostly vegan juice bar and café (some options have honey). Fresh juices, smoothies, and Acai bowls, as well as other healthy options. They have Hawaiian grown teas, espresso, coffee and latte with available Soy, Oat, Almond, and Coconut milks. They also have hummus, avocado toast, quinoa, a house-made chickpea frittata patty, kabocha pesto pasta, and so much more.

··AV Restaurant

1135 11th Ave., Honolulu, HI 96816

808-888-3528

Vegan. One of a kind, high-end/fine dining, whimsical all-vegan cuisine. Offering a selection of 14-16 course tasting menu served family-style. Example of items from tasting menu: Flower pot pie, Beet tartare tartlet, Japanese Curry Croquette, Banana confit with macadamia nut ice cream. Food is beautifully prepared with a modernist presentation while being focused on flavor.

··Badass Burgers

1502 Liliha St., Honolulu, HI 96817

808-859-2591

Vegan/Burger Joint. There are several types of burgers, chicken sandwiches, and plate lunches. The Badass chick sandwich is a must-try.

·Banan

2301 Kalakaua Ave., Honolulu, HI 96815

808-691-9303

2161 Kalia Ave., Honolulu, HI 96815

808-773-7231

Vegetarian. Banan serves up frozen desserts made exclusively from Hawaii-grown bananas. The desserts are blended with a variety of custom flavors, using local guava, pineapple, 'olena, macadamia, and more. Get yours in a cup, a bowl, or a papaya boat!

··Blondie's Food Truck

411 Pacific St., Honolulu, HI 96817

808-798-0303

Vegan/food truck. Situated in a Lowe's parking lot, this food truck offers dishes such as a breakfast sandwich, veggie burgers, BBQ chik'n bowl, tacos, and more.

·Bluetree Café

1009 Kapiolani Blvd., Honolulu, HI 96814

(808) 591-2033

600 Ala Moana Blvd., Honolulu, HI 96813

808-536-2222

Vegetarian café. Enjpy bagels, oatmeal, acai bowls, and more for breakfast. For lunch or dinner try Hummus Wrap, Raw Zucchini Pasta with Pesto, Mac N Cheese, Taco Wrap, Raw Lasagna, along with various salads and soup.

Chiang Mai Thai Restaurant

2239 S. King St., Honolulu, HI 96826

(808) 941-1151

Thai. Here you will find exotic northern Thai cuisine with a full vegetarian menu, and we mean full! The front of the menu says, "Vegetarians Welcome," and their excellent meatless selection reflects this. You'll find an impressive array of appetizers, salads, soups, noodle and rice dishes, and other tofu and vegetable entrées. Make sure to request no fish sauce.

·Down to Earth

2525 S. King St., Honolulu, HI 96826

(808) 947-7678

Vegetarian/natural foods store/deli/organic. See description under Aiea, HI.

Downbeat Diner & Lounge

42 N. Hotel St., Honolulu, HI 96817

(808) 533-2328

Diner/lounge/eclectic. Downbeat Diner & Lounge offers typical yummy diner food. Every item on the menu can be made vegetarian or vegan! Try vegan versions of French Toast, BLT, BBQ Chicken Sandwich, Burgers, and Milk Shakes. Also a lounge with full bar, the atmosphere is relaxed and casual at this Chinatown establishment.

··Earth Aloha Eats

1958 Kalakaua Ave., Honolulu, HI 96815

808-298-2884

Vegan/food truck. It’s hard to improve upon the paradise of the Hawaiian Islands, but that’s what Earth Aloha Eats has done, by introducing its vegan comfort food to Maui and Oahu. The main menu offered at all locations includes irresistible options like the Mexican StreetTacos (grilled house-marinated vegan chicken with melty vegan cheese, onions, cilantro, avocado, and a creamy salsa verde); the Pulled Pork Sandwich served with a rainbow coleslaw, house BBQ sauce and a house chipotle mayo sauce; and the Buddha Bowl (seasonal veggies, mixed greens, sprouts, brown rice, peanuts, and a house-made peanut sauce). Don’t forget to add on a side of pulled pork fries or teriyaki fries. And dessert options include the Crème Brulee (a vanilla custard topped with caramelized sugar) and the Snix Bar (soft nougat, chewy caramel, and salted peanuts dipped in semi-sweet chocolate).The breakfast menu at the Kihei location offers scrumptious dishes like the Pono Cakes (fluffy pancakes topped with vegan butter, maple syrup, coconut whipped cream and sliced bananas) and the Avo Toastie (house-made rosemary bread with avocado, diced tomatoes, and seasoning), as well as healthy smoothies like the Green Goddess (banana, pineapple, spinach, hemp seeds, and organic o.j.) Gluten-free options are available.

·Govinda's Vegetarian Buffet

51 Coelho Way, Honolulu, HI 96817

(808) 595-3947

Vegetarian. This highly affordable buffet, located on a lovely three-acre estate in the hills of Nuuano, was formerly called Gauranga's Vegetarian Dining Club. Govinda's features a full salad bar, homemade whole-grain bread, fresh baked cookies, Mung Dahl soup, brown and jasmine rice, and more. A different ethnic theme is featured for each night of service.

·Juicy Brew

1401 S. Beretania St., Lobby, Honolulu, HI 96814

(808) 469-1991

3392 Wai‘Alae Ave, Honolulu, HI 96816

(808) 797-9177

Vegetarian/café. Juicy Brew is a small vegetarian café. Offerings change daily, but sample items include breakfast burritos, gluten-free quiche, chopped salad, vegan 'ulu cinnamon rolls, and more!

··Loving Hut

1614 S. King St., Honolulu, HI 96826

(808) 373-6465

Vegan/Asian/American. Loving Hut is an international vegan restaurant chain with the slogan, "Be Veg. Go Green. Save the Planet." They offer gourmet vegan cuisine "for those making the noble transition to a plant-based diet." Although the menu varies by location, it typically includes appetizers, soups, salads, entrées, desserts, and special beverages. Both Asian and American meals are served including mock meat and vegetable dishes. Loving Hut was created with a vision that all beings could live in peace, love, and harmony with each other and the planet. The location on King is closed between lunch and dinner, so please call ahead for hours. The location on Pensacola is open daily including Sundays.

Maple Garden Restaurant

909 Isenberg St., Honolulu, HI 96826

(808) 941-6641

Chinese. Maple Garden serves North Chinese Szechuan cuisine and features a large selection of vegetarian dishes. Try Broccoli in Mock Crab Meat Sauce, Braised Tofu, Vegetarian Chicken with Celery, or Velvet Enoki Mushroom. The restaurant is located in the historic Moilili area of Honolulu, Oahu. Maple Garden is closed between lunch and dinner, so please call ahead for hours.

··Peace Café

2239 S. King St., Honolulu, HI 96826

(808) 951-7555

Vegan/natural foods/organic. Peace Café is a cozy eatery offering an all-vegan menu of sandwiches, lunchboxes, and sweets. Organic and locally-sourced ingredients are used as much as possible. A different genre of music is chosen each day and played for the entire day; they do this so patrons can experience a different atmosphere each time they visit.

·QQ Tea & Vegetarian House

931 University Ave., Ste. 109, Honolulu, HI 96826

808-941-6688

Vegetarian/teahouse/café. Enjoy bubble tea and hot and cold teas along with a variety of dishes including Vegan Beef Steak, Kung Pao Vegan Chicken, Black Bean Beef Stew, and more.

··Simple Joy Vegetarian Cuisine

1145 S. King St., Honolulu, HI 96814

(808) 591-9919

Vegan/organic. Simple Joy Vegetarian Cuisine is an organic and vegan restaurant with a casual and family-friendly atmosphere. Featuring Vietnamese, Italian, and American cuisines, the menu includes Teriyaki Kabob, 'Chickun' Putanesca, and the classic Philly Sandwich. Simple Joy is closed between lunch and dinner, so please call ahead for hours.

··Tane Vegan Izakaya

2065 S. Beretania St., Honolulu, HI 96826

(808) 888-7678

Vegan/Japanese. A completely vegan sushi bar is a rare thing indeed, so don't miss out. There are dozens of options including vegan nigiri, classic, and specialty rolls. If you'd prefer a bowl to a roll, try the ramen or the specialty salads.

··Umeke Market Llc

1001 Bishop St., Ste. 110, Honolulu, HI 96813

808-522-7377

Vegan. Some of their breakfast options are a breakfast burrito, which includes a flour tortilla filled with organic tofu scramble, walnut ‘taco’ meat, local cabbage, brown rice, and sauce, or the loaded potato, which includes all the same but instead on a bed of roasted potatoes. They also provide the option to build your own plate lunch. You can pick from pono chili, red lentils, ‘ulu spinach daal, and much more. It is important to note that at Umeke Market you must park across the street and there are no bathrooms.

·Water Drop Vegetarian House

801 Alakea St., Honolulu, HI 96813

(808) 545-3455

Vegetarian. Eat like a monk in a Buddhist temple at Water Drop Vegetarian House. Run by the Hawai‘i Buddhist Cultural Society, this Chinese restaurant is located in downtown Honolulu. Enjoy complimentary tea with a generous serving of spring rolls, lo han zhai, bean curd rolls, and rice or noodles.

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Kahuku

··Raised By The Waves

Kahuku Sugar Mill, 56-565 Kamehameha Hwy. #B9, Kahuku, HI 96731

Vegan. They serve a variety of nutritious, organic, locally sourced plant based food. The menu includes Hawaiian coffees, smoothies, and other drinks, as well as bowls and salads and assorted breakfast items. Check out their weekly specials as well. From their website: “Our mission is to raise awareness about living a health conscious lifestyle through our menu and dine in experience.”

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Kahului

·Down to Earth

305 Dairy Rd., Kahului, HI 96732

(808) 877-2661

Vegetarian/natural foods store/deli/organic. This store is centrally located on the island of Maui and offers a beautiful view of Haleakala Crater. See description under Aiea, HI.

··Earth Aloha Eats

520 Keolani Pl., Kahului, HI 96732

808-633-3884

Vegan/food truck. It’s hard to improve upon the paradise of the Hawaiian Islands, but that’s what Earth Aloha Eats has done, by introducing its vegan comfort food to Maui and Oahu. The main menu offered at all locations includes irresistible options like the Mexican StreetTacos (grilled house-marinated vegan chicken with melty vegan cheese, onions, cilantro, avocado, and a creamy salsa verde); the Pulled Pork Sandwich served with a rainbow coleslaw, house BBQ sauce and a house chipotle mayo sauce; and the Buddha Bowl (seasonal veggies, mixed greens, sprouts, brown rice, peanuts, and a house-made peanut sauce). Don’t forget to add on a side of pulled pork fries or teriyaki fries. And dessert options include the Crème Brulee (a vanilla custard topped with caramelized sugar) and the Snix Bar (soft nougat, chewy caramel, and salted peanuts dipped in semi-sweet chocolate).The breakfast menu at the Kihei location offers scrumptious dishes like the Pono Cakes (fluffy pancakes topped with vegan butter, maple syrup, coconut whipped cream and sliced bananas) and the Avo Toastie (house-made rosemary bread with avocado, diced tomatoes, and seasoning), as well as healthy smoothies like the Green Goddess (banana, pineapple, spinach, hemp seeds, and organic o.j.) Gluten-free options are available.

··Tabay's Mindful Kitchen

520 Keolani Pl., Kahului, HI 96732

949-444-3976

Vegan/food truck. Tabay’s Kitchen is a vegan food truck serving Amoo Joon’s crispy chick’n sandwich, MommaJoon’s spicy chick’n sandwich, crispy chick’n strips, Tabay’s planted based burger, chick’n nuggets, Doheny Dog, Chickpea salad wrap, and a variety of other dishes.

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Kailua

·Down to Earth

573 Kailua Rd., Ste. 101, Kailua, HI 96734

(808) 262-3838

Vegetarian/natural foods store/deli/organic. See description under Aiea, HI.

·Ganesh Dosa

315 Uluniu St., Kailua, HI 96734

808-762-7517

Vegetarian/Indian. Ganesh Dosa offers vegetarian and gluten-free dishes including dosas using fermented rice and lentils.Customers have the option of making their own style of crepe using any of the ingredients found on their menu. Consumers also have the option between a selection of savory and sweet crepes. Savory Dosas include the classic potato masala. Sweet Dosas include, dulce de leche (strawberry, banana, shredded coconut, dulce de leche (Argentinian caramel), Nutella (strawberry, banana, and Nutella). Ganesh Dosa is located at the Ohana Hale Market Place, which is an indoor marketplace for local businesses. Ganesh Dosa’s décor is very earthy, filled with plants and wooden furniture, creating a cozy environment while serving up delectable and unique crepes!

Maui Tacos

539 Kailua Rd., Kailua, HI 96734

(808) 261-4155

Mexican. Maui Tacos in Kailua is located in the Kailua Village. See description under Hilo, HI.

·The Beet Box

46 Ho'olai St., Ste. A, Kailua, HI 96734

(808) 262-5000

Vegetarian/café/juice bar. The Beet Box is a small vegetarian restaurant with two locations, both on O‘ahu. From acai bowls and burritos to burgers and smoothies, they have a variety of options to choose from. They even have a kids menu!

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Kailua-Kona

··Herbivores Café

75-5722 Hanama Pl., Kailua-Kona, HI 96740

(808) 331-4372

Vegan/café. Herbivores Cafe offers distinct breakfast, lunch, and dinner options, from bagels to veggie burgers to pizzas. Grab and Go meals are also available until about 3 PM daily.

Island Naturals Market & Deli

74-5487 Kaiwi St., Kailua-Kona, HI 96740

(808) 326-1122

Natural foods deli. They are located a mile north of Ali'i Drive and in the Old Industrial Area. See description under Hilo, HI.

··Journey Café

75-5729 Ali'i Dr., C-106, Kailua-Kona, HI 96740

808-731-7194

Vegan. Located in Kona Marketplace, a sample dinner is: Baked Lava Pasta (marinara, spicy jackfruit, macadamia nut-based béchamel, mozzarella, chickpea-hempseed parmesan, and roasted kale; includes choice of soup or hummus and homemade focaccia bread.

·Swami's Dosa Grill Restaurant

Kona International Market, 74-5533 Luhia St, Unit K3, Kailua-Kona, HI 96740

808-825-1002

Vegetarian/Indian. From delicious dosas to incredible uthappams Swami’s Dosa prides itself in serving healthy vegetarian meals.

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Kapaa

··Russel's By Eat Healthy Café

4-369 Kuhio Hwy., Kapaa, HI 96746

(808) 822-7990

Vegan/café/organic. The menu includes acai bowls, smoothies, coffee, baked goods, and an ever changing menu including salads, sandwiches, and avocado toast. At dinner they offer all of that plus a special night time menu. You can dine under the clouds or stars in their quaint backyard setting. They also have a small retail space.

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Kapolei

·Down to Earth

4460 Kapolei Pkwy., Ste. 320, Kapolei, HI 96707

(808) 675-2300

Vegetarian/natural foods store/deli/organic. This store is located in Kapolei Commons. See description under Aiea, HI.

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Kihei

··Earth Aloha Eats

1881 S. Kihei Rd., #111, Kihei, HI 96753

808-830-0105

Vegan café. It’s hard to improve upon the paradise of the Hawaiian Islands, but that’s what Earth Aloha Eats has done, by introducing its vegan comfort food to Maui and Oahu. The main menu offered at all locations includes irresistible options like the Mexican StreetTacos (grilled house-marinated vegan chicken with melty vegan cheese, onions, cilantro, avocado, and a creamy salsa verde); the Pulled Pork Sandwich served with a rainbow coleslaw, house BBQ sauce and a house chipotle mayo sauce; and the Buddha Bowl (seasonal veggies, mixed greens, sprouts, brown rice, peanuts, and a house-made peanut sauce). Don’t forget to add on a side of pulled pork fries or teriyaki fries. And dessert options include the Crème Brulee (a vanilla custard topped with caramelized sugar) and the Snix Bar (soft nougat, chewy caramel, and salted peanuts dipped in semi-sweet chocolate).The breakfast menu at the Kihei location offers scrumptious dishes like the Pono Cakes (fluffy pancakes topped with vegan butter, maple syrup, coconut whipped cream and sliced bananas) and the Avo Toastie (house-made rosemary bread with avocado, diced tomatoes, and seasoning), as well as healthy smoothies like the Green Goddess (banana, pineapple, spinach, hemp seeds, and organic o.j.) Gluten-free options are available.

Hawaiian Moons Natural Foods

2411 S. Kihei Rd., Kihei, HI 96753

(808) 875-4356

Natural foods store. Located across from Kama'ole Beach, this deli has a salad bar and hot food bar.

Maui Tacos

2411 S. Kihei Rd., Kihei, HI 96753

(808) 879-5005

Mexican. Maui Tacos on Piikea Avenue is in the Piilani Village Shopping Center. The location at 2411 S. Kihei Road is in the Kamaole Beach Center, across the street from Kamaole Beach. The location at 1913 S. Kihei Road is in the Kihei Kalama Village Center. See description under Hilo, HI.

··Sprout Vegan Café

10 Wailea Gateway Pl., B102, Kihei, HI 96753

808-793-3030

Vegan café. Enjoy a wide variety of sandwiches, wraps, and bowls. They also offer three types of fries: regular, loaded, and kimchi. Also enjoy smoothies and desserts.

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Lahaina

Maui Tacos

5095 Napilihau St., Lahaina, HI 96761

(808) 665-0222

Mexican. Maui Tacos on Wainee Street is located in the Lahaina Square shopping center. The location on Napilihau Street is in the Napili Plaza. See description under Hilo, HI.

·Moku Roots

335 Keawe St. #211, Lahaina, HI 96761

(808) 214-5106

Vegetarian/eclectic. Moku Roots is an all-vegetarian restaurant that focuses on being eco-friendly. They aim to minimize their environmental impact by striving to be zero waste in every aspect of their business. Their eclectic menu focuses on local ingredients, and their kitchen scraps are composted. Vegan options are clearly marked on their menu. Enjoy items such as Chocolate Chip & MacNut Pancakes, Green Papaya salad, Vegan Cobb Salad, Vegan Bahn Mi sandwich, Taro Burger, Falafel Wrap, and more.

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Pahoa

Island Naturals Market & Deli

15-1870 Akeakamai Loop, Pahoa, HI 96778

(808) 965-8322

Natural foods deli. They are located on the main street in downtown Pahoa. See description under Hilo, HI.

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Paia

Mana Foods

49 Baldwin Ave., Paia, HI 96779

(808) 579-8078

Natural foods store/deli. Mana Foods is a natural foods store with a good deli counter that makes sandwiches and smoothies. They have a very large selection of organic and locally grown fruits and vegetables. Some favorites from their salad bar include Tofu Eggless Salad, Hawaiian Fern Salad, Green Papaya Salad, and Kale Salad. All vegan salads are clearly labeled and the selection changes daily. Although there is no seating, Mana Foods is a great place to stop for grab-n-go items; they even have vegan baked goods!

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