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2) VRG ANNUAL VEGAN DINNER IN PHILADELPHIA, PA; SUNDAY, OCTOBER 27, 2019, 6PM
On Sunday, October 27th The Vegetarian Resource Group will host a vegan dinner at Su
Xing, at 6PM, during the annual meeting of The Academy of Nutrition and Dietetics
(which VRG will also be tabling at). During this dinner, you'll have the opportunity
to meet vegetarian dietitians from around the country and interact with fellow
vegetarians and vegans.
The menu for the evening is:
Appetizer: seitan on stick with BBQ sauce
Soup (choice of): hot and sour soup or tofu vegetable soup
Main Dishes:
- chow fun (rice noodle dish)
- tofu with black bean sauce
- stir-fried spinach
- stir-fried string beans
- rice
Dessert: fruit
Beverages: tea and water
YOU MUST RESERVE AND PAY IN ADVANCE BY OCTOBER 17!
Send $25 per person (includes tax and tip) with attendee names to The Vegetarian
Resource Group, PO Box 1463, Baltimore, MD 21203. Call (410) 366-8343. Or pay at
[ https://www.vrg.org/donate ]
and write 'Philadelphia VRG Dinner' and attendee names on the
'Comments' box.
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3) VRG HIGHLIGHTS
VRG volunteer Marcy Schveibinz gave a lunchtime talk on vegetarian nutrition to the
Maryland State Division of Rehabilitation Services on September 19th.
We sent over 1000 articles, brochures, flyers, and other materials to nutritionists,
private individuals, and activist groups trying to educate themselves and others on
vegetarian and vegan diets.
We ran tables at the Albany VegFest in NY, the Charlottesville Vegan Roots Fest in
VA, and the University of Buffalo Sustainability Fair in NY.
Dietetic Intern Shannon Borgoyn worked part of her optional rotation towards her RD
in-office with us under the supervision of Reed Mangels PhD, RD.
Reed Mangels, PhD, RD has been busy! Besides supervising interns, she gave a
presentation at the Florida Academy of Nutrition and Dietetics Food and Nutrition
Symposium titled 'Vegetarian Diets for Women: Benefits and Concerns.' She has also
given several interviews: one at Fitbit on vegan athletes, one with Nutrition Action
Healthletter about antinutrients, and one with New York Times
[ https://www.nytimes.com/2019/08/24/health/vegan-parents-malnourished-baby.html ]
about vegan babies and
children.
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4) VRG BOOTHS AND EVENTS
- Howard Community College Sustainability Day
- Thursday,October 24th , 2019
HCC's Burrill Galleria
Columbia, MD
- World Veg Fest
- Saturday, October 26th, 2019
Golden Gate Park
San Fransisco, CA
- Academy of Nutrition and Dietetics FNCE
- Sunday to Tuesday, October 27-29, 2019
Pennsylvania Convention Center
Philadelphia, PA
- VRG Annual Vegan Dinner
- Sunday, October 27, 2019, 6pm
Su Xing
Philadelphia, PA
- Holiday Vegan Pop-Up Market
- November 23, 2019
Amherst Presbyterian Church
51 South Youngs Road
Williamsville, NY 14221.
- VRG Pre-Thanksgiving Vegan Potluck
- North Baltimore Mennonite Church
Sunday, November 24th, 2019
Baltimore, MD
If you're interested in helping us at one of our booths, contact Gene Slothour-Hudnall at
[email protected].
If you would like to donate towards our veggie outreach, donate at:
[ http://www.vrg.org/donate ]
Donations can also be sent to:
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Or call: (410) 366-8343
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5) OTHER UPCOMING VEGETARIAN/VEGAN EVENTS
Below are upcoming events occurring nationally and internationally. The VRG will not
be at these events but we want to share them with you in case you live in or will be
traveling to the area they are taking place and wish to attend:
24th Annual Boston Veg Food Fest
Saturday, October 19th, 2019
Reggie Lewis Athletic Center
Boston, MA
Central Florida Veg Fest
Saturday, October 26th, 2019
Orlando Festival Park
Orlando, FL
FOR VEGETARIAN NUTRITION DIETETIC PRACTICE GROUP MEMBERS: There will be
a reception and speakers Saturday, October 26, 2019, 7 PM to 9PM during
the FNCE Academy of Nutrition and Dietetics Conference in Philadelphia
Pennsylvania Convention Center
Philadelphia, PA
Wake Forest Veg Fest
Sunday, November 3rd, 2019
Wake Forest, NC
Cape Coral Veg Fest
Sunday, November 24th, 2019
Cape Coral, FL
2020 Shamayim V'Aretz Retreat
February 7-9th, 2020
Brandeis-Bardin Institute
Vegan Inca Trail
April 19-25th, 2020
Northwest ofCusco to the ancient city of Machu Picchu
Whole Health Forum
"Forum Four"
May 17th-21st, 2020
Zichron Yaakov, Israel
Plant-based Prevention of Disease Annual National Conference
May 30th-June 1st, 2020
Eastern Michigan University
Ypsilanti, MI
Lancaster VegFest
Saturday, June 6th, 2020
Buchanan Park
Lancaster, PA
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6) VRG'S ANNUAL PRE-THANKSGIVING POTLUCK; SUNDAY, NOVEMBER 24, 2019, 5PM
The Vegetarian Resource Group is hosting our Annual Pre-Thanksgiving Vegan Potluck Dinner, showing appreciation for turkeys by not eating them! Join us in sharing a variety of festive, delicious, vegan dishes. All are welcome. Adult admission is $5 and children are free. Please bring a vegan dish - free of meat, fish, fowl, dairy, eggs, honey, or any other animal-derived ingredients - that serves 4 per adult in your party. We are also collecting vegan canned foods for those in need. The event will take place Sunday November 24th at 5:00 PM in the North Baltimore Mennonite Church, located at 4615 Roland Avenue, Baltimore, MD 21210. If you have any questions, please call 9am to 5pm, Monday - Friday (410) 366-VEGE (410-366-8343). You can email us questions at
[email protected]
If you're interested in volunteering at this event, please e-mail [email protected]
If you're coming, let us know on Facebook:
[ https://www.facebook.com/events/315299322485816/ ]
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7) FALL 2019 COMBINED FEDERAL CAMPAIGN (CFC)
The Vegetarian Resource Group has been approved for inclusion in the federal
government CFC charity list. The CFC code number 10601. If you are a federal worker,
we appreciate your support. If you are not a federal government worker, you can
support our veg outreach and education in your workplace campaign. For some
workplaces that do matching donations, see [ https://www.vrg.org/donate ]
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8) THE PAN VEGAN PLEDGE PROGRAM
The PAN Vegan Pledge program guides people through 30 days of being vegan with the
program's hands-on support. Five weekly meetings include fun community activities
such as cooking demonstrations, speakers addressing environmental, ethical, health,
and practical issues, a personal mentor (experienced vegan), optional social events
for even more support, and an incredible care package to make 30 days of being vegan
that much easier.
The program is COMPLETELY FREE and begins on October 19 in Brooklyn, NY and October
26 in West Philadelphia, PA. For more information and to register to pledge
(interested in going vegan) or mentor (already vegan) visit [ http://goveganwithus.org ]
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9) THE VEGETARIAN RESOURCE GROUP OFFERS SCHOLARSHIPS FOR GRADUATING HIGH SCHOOL SENIORS
East Carolina University is recruiting currently and recently pregnant vegetarian
and vegan women to participate in a research study that examines nutrient intake
while pregnant. Eligibility requirements include:
- Adherence to a vegetarian or vegan diet
- Being currently or recently (within 12 months) pregnant
- Being 18 years of age or older
- Living in North America
If you are interested in participating, please complete a screening survey at
[ http://go.ecu.edu/screeningsurvey ]
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10) A BIG THANK YOU TO ALL OUR VOLUNTEERS
Thanks to the following VRG volunteers for all your hard work with The Vegetarian
Resource Group, including accounting, posting to social media, writing blog posts,
research, presentations, running booths, restaurant research, clerical work, writing
HTML, contributing to our vegan parents group, doing media interviews, editing,
performing nutrition analysis, helping with our newsletters, and more!
- Nancy Berkoff, EdD, RD
- Whitney Blomquist
- Shannon Borgoyn
- Casey Brown, RD
- Terry Carlo, RD
- Cathy Conway, MS, RD
- Nathaniel Corn
- Keryl Cryer
- Amy Dell
- Natalie Evans
- Carole Hamlin
- Autumn Hengen
- Suzanne Hengen
- Chloe Hightman
- Devin Hightman
- Jamie Hightman
- Rebecca Kaplan
- Joshua Lam
- Reed Mangels, PhD, RD
- Hanna Mangold
- Julia Mathew
- Rissa Miller
- David Milner
- Katie Nunemaker
- Karen Peissinger
- Lucia Rivera
- Marcy Schveibinz
- Brad Scott
- Kavitha Shankar
- Elsa Spencer, PhD
- Stuart Stahler
Call for Volunteers
We could use help expanding our vegetarian senior guide. If you know of any senior
living facilities that are accommodating to vegetarian or vegan seniors, especially
by regularly offering vegetarian or vegan meals, please let us know! If you're
willing to do some research on this, please reach out as well. We are looking for
people in various areas (but particularly New Jersey and California) who can reach
out to facilities via phone, e-mail, or even in-person. You can see our current
senior guide here: [ https://www.vrg.org/seniors/senior_vegan.php ]
To volunteer at VRG, please contact Gene at [email protected]
To support The Vegetarian Resource Group's outreach, donate at [ https://www.vrg.org/donate ]
11) VRG WISH LIST
As a non-profit, we can only take on new projects when we are able to get support from donors and our dedicated volunteers. Right now, we are seeking your support for the following:
13) ABOUT THE VEGETARIAN RESOURCE GROUP & VRG NEWS
Our health professionals, activists, and educators work with businesses and individuals to bring about healthful changes in your school, workplace, and community. Registered dietitians and physicians aid in the development of nutrition-related publications and answer member and media questions about vegetarian diets. The Vegetarian Resource Group is a non-profit organization. Financial support comes primarily from memberships, donations, bequests, and book sales. The Vegetarian Journal, a print magazine, is a benefit of membership in The VRG.
(For more information, please see the Vegetarian Journal online [ https://www.vrg.org/journal/ ]
)
If you would like to make a donation, become a member, volunteer, or find out more about The VRG, contact us at:
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Phone: (410) 366-8343
FAX: (410) 366-8804
E-mail: [email protected] or to volunteer: Gene at [email protected]
Website: [ https://www.vrg.org/ ]
VRG-NEWS is the e-mail newsletter of The Vegetarian Resource Group. This is an announcement list so subscriber messages are not accepted by the list. If you have a technical question about the list, please contact us at [email protected]. If you have any suggestions, ideas, or corrections to VRG-NEWS, please direct them to [email protected]. Thanks. If you are a new subscriber, you might enjoy reading past issues of VRG-NEWS online at
[ https://www.vrg.org/vrgnews/ ]
The VRG is an educational non-profit group providing information on vegetarianism and veganism. To subscribe to VRG-NEWS, go to
[ https://www.vrg.org/vrgnews/ ]
To unsubscribe, or otherwise manage your subscription to VRG-NEWS, go to
[ http://lists.vrg.org/mailman/listinfo/vrg-news_lists.vrg.org ]
(Go to the bottom of the page where it says "unsubscribe" or "edit options". You do not need a password.)
Copyright The Vegetarian Resource Group 2018 The contents of this newsletter, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.