VRG > Vegetarian Journal > 2014 Issue 4
Vegetarian Journal 2014 Issue 4
Features
- VRG's 2014 College Scholarship Winners
- Tasty Holiday Eats for the Season
- Zel Allen serves up a feast to share with family and friends
- Egg Replacers (PDF)
- Substitutes for eggs when baking.
- Vegan Diets Educational Poster (PDF)
- Muffin Mania
- Debra Daniels-Zeller shares a wide array of muffin recipes
- Youth Poll Results
- How many 8-18-year-olds are vegetarian and vegan?
- Vegan Menus from Costa Rica
- Priscilla Soto Vargas shares 2 weeks of menus and recipes
Departments
- Nutrition Hotline
- How Can I Tell if My Produce is Organic?
- Note from the Coordinators
- Letters to the Editors
- Scientific Update
- Veggie Bits
- Vegan Cooking Tips
- Quick Kale, by Chef Nancy Berkoff, RD, EdD, CCE
- Notes from The VRG Scientific Department
- Book Reviews
- Vegetarian Action
- TV Star Mayim Bialik Spreads the Vegan Message, by Samantha Gendler
- Back Cover
- Vegan in Volume, Online Restaurant Guide, Internships